Reasons Why You Should Drink Coffee In The Morning
You will never have a bad day if you start your morning with a cup of coffee. Nothing beats the satisfying feeling of that first sip of coffee, whether hot or cold.
Any coffee lover would agree that coffee is the best way to start your day whether or not you’re a morning person, but ESPECIALLY if you’re not a morning person. When the aroma of coffee hits your senses, it wakes you up better than a loud alarm ever would.
We have a variety of coffee that can be easily made at home, as well as some state-of-the-art coffee equipment and tools to go along with it. Whether you like instant coffee, hot brew or cold brews, ground coffee or even French Press coffee - we have it all and more.
Not only does coffee help you be more focused, get energised for your day and taste absolutely delicious, your morning coffee also has other benefits that we are going to talk about. There are some interesting benefits of coffee that add to your health when it’s had in the morning.
1. It reduces certain toxins from the body.
Your morning coffee acts as a diuretic which helps increase your urine output which in addition helps flush out certain toxins from your body. Letting go of those bad toxins in the morning gives you a better start to the day.
2. It enhances your mood and energy.
The caffeine present in coffee puts you in the right mood to deal with all your morning blues and helps you be more energetic to get more tasks done throughout the day. People who also workout in the morning, start their day with coffee to boost their energy to have a productive sweat session.
3. It may help lower the risk of getting diabetes.
Your morning coffee can help boost the production of insulin in your body which can further help regulate your blood sugar levels. Many studies state that coffee can especially help fight type 2 diabetes.
4. It can help boost your brain functions.
Coffee, especially black coffee, is said to help with brain functions like memory, attention and focus by strengthening the nerves. Black coffee is a very popular morning coffee drink, it is equally enjoyed hot and cold and truly brings out the authentic flavour of coffee.
5. It helps settle your gut.
Drinking coffee in the morning can help make your digestion process better. Whether or not you have breakfast, don’t skip your morning coffee. Coffee can be had before, with or even after your breakfast and it’ll help keep your gut health intact. Although if you do have acidity issues, it’s better to have coffee with some food in the morning.
6. It can help with weight loss.
Caffeine has been linked to weight loss in many studies conducted over the years. The benefit of your morning coffee is connected to weight loss not only because of the caffeine content but also because a lot of people consume coffee as a pre workout drink in the morning.
While all these benefits look very good on paper, it’s important to remember that things are only good when consumed in decent amounts.
One thing about morning coffee is that it’s part of your daily routine no matter how busy your schedule is. Giving up on your coffee intake is never an option but that leaves coffee lovers in a difficult position of not being able to make or have coffee at their pace due to always running out of time. It’s not feasible to always run to a coffee shop in the morning too. The best solution is to make delicious coffee that doesn’t take too long from the comfort of your home and we bring you that solution.
Sleepy Owl has a wide variety of coffee options and flavours for you to choose from. We have different flavours of Hot Brew and Cold Brew coffee some of which include Mocha, Dark Roast, Cinnamon, Hazelnut, French Vanilla, Caramel, which come in the form of convenient brew bags. The Hot Brew takes simply five minutes to be ready while the Cold Brew needs to be brewed overnight but will be ready to refresh you in the morning.
We also have different flavours of Premium Instant Coffee which, like the name suggests, is ready instantly because the soluble crystals seamlessly dissolve in cold and hot water and milk. Our instant coffee flavours include Original, Hazelnut, French Vanilla and a true treat, Filter Kaapi. So you don’t need to worry about letting your coffee get in the way of a busy morning routine.
Other than that we offer different grinds of absolutely divine Ground Coffee. You can choose whatever grind suits you best and enjoy really good coffee in the morning. For lazy days, we also have our ready to drink Cold Coffee Cans and Iced Coffee Bottles.
Other than this, we bring to you a range of coffee accessories and tools that will enhance your coffee making and drinking experience at home. Our Coffee Frother will froth coffee and milk in seconds so you can enjoy a delicious latte in the morning. Our state-of-the-art French Press will give you two rich cups of coffee in just five minutes. Our Travel Mug and Coffee Tumbler is perfect to take your coffee on-the-go when you’re running late or need something for the road. Our Pitcher is perfect to brew and store our Cold Brew in so it’s ready for you to have anytime.
There’s a lot more for you to explore and a lot more with us to offer. We hope that you start your day with the best feeling of having the best coffee.